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Pilates Practice on a Reformer


PRIVATE REFORMER PILATES
PERSONAL CONSULTATIONS
HEALTH COACHING 

 

The help you need to reach all your wellness goals.

SET GOALS. CREATE HABITS. TRANSFORM YOUR LIFE.

We offer personal consultations in a variety of fields based on your needs, from Personal Training and Fitness, to Yoga, Nutrition, and more. Meet with a specialist in any area to assess your challenges, create goals, and make a plan to help you achieve them. 

Therapy Session

Start with a Consultation

We recommend beginning this journey with a 30 min intake consultation meeting. Whether online or in person, sit with one of our specialists and get an assessment, set goals, and learn a little about what the coaching program would be like. 

Treadmill

JUMPSTART YOUR GOALS

Buy a package of 6 Private Reformer Pilates sessions with Mara or Personal training sessions with one of our experienced Certified Personal Trainers and see the results you are looking for. 

We are What We Eat.
Explore Destination Health's Personal Health Coach Offerings.

Healthy Food

We are all unique. That is why it is important to find out what we need as individuals. To understand this, we take time to discuss your individual needs and steps to continue your health journey. We use food and mood journals, discuss recipes and ways to prepare foods, address barriers to healthy choices, and lifestyle changes such as gut health, hydration, stress, sleep, habits, activity levels, and more.

 

Our Health Coaches take a holistic approach to create a plan specific to your needs & lifestyle. 

 
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