Yoga for Healing with Brianna Bedigian
Yoga + Sound Healing + Aromatherapy + Guided Meditation
Sunday, July 16
10:30am to 12:30pm
Fee: $35 in advance $40 at the door
Register online for Yoga for Healing
In our daily life we are most often focused outward – paying attention to other’s needs, stressing about life’s many issues and feeling the need to sprint from task to task. Having a practice in times of stress is a powerful elixir. Taking time to slow down, turn inward and establish your center serves as a soothing balm to the overtaxed mind and heart.
Everyone is worthy and deserving of their own time. Remember dear heart: “You cannot pour from an empty cup.”
In this workshop Brianna will interweave several healing arts, crafting a multi-sensory experience with the intent of helping you to: slow down, breathe deep, engage in the present moment and foster your connection to Self. By strengthening this sacred bond you will impact how you show up in the world and how you choose to live your life.
Please join Brianna for this two-hour healing ritual and step forward on your personal path to wellness.
Mount Desert Island Native Brianna Bedigian is an author, artist, teacher and healer who utilizes her personal journey, combined with years of formal training and personal practice, to guide students locally and nationally. Recognized as an expert in her fields of Yoga, Reiki and Hypnosis she has taught for Universities, Foundations, Museums, Hospitals and too many Yoga Studios to count. She believes that we all have the ability to heal ourselves.